I’ve had my toffee for the day, that’s for sure!
Without even trying this has been a high carb day. Breakfast was fine; I had the usual stuff. But I did have some of that delicious toffee around lunchtime, and had leftover ravioli (high carbs) for lunch itself. Then for supper, six pieces of French toast with sugar-free syrup on it. The FT was made with my low-carb bread, yeah, but add a glass of milk in there and I had some pretty hefty carbohydrates! Shouldn’t have pigged out like…